If you're attending the Dick's shows this weekend in Denver, think ahead to Sunday afternoon. You've raged two nights, and you've had two mornings sleeping in, emerging for some variety of breakfast beverage, and following that somewhat later by an impressive tour lunch. But you have another show to go, so now's the time to revive and rejunevate, building your stamina and rebuilding your focus, while helping fund music education for children.

From 1:30 to 3pm, on Sunday August 31, Tracy Stoneker and Brooke Carlson will be leading another session of Surrender to the Flow, yoga accompanied by Phish recordings. All proceeds benefit the Mockingbird Foundation and Street Yoga. Sign up at www.surrendertotheflowyoga.com/register. And breeeeathe....

If you liked this blog post, one way you could "like" it is to make a donation to The Mockingbird Foundation, the sponsor of Phish.net. Support music education for children, and you just might change the world.